Semi-Private Training
Learn how to workout in a small group
Semi Private training
Semi Private training is a new format to Healthy Progress Training. The aim of semi-private training is to provide an affordable format where participants can learn while working out in small group. A Healthy Progress trainer will prepare a scripted workout plan for the series of training sessions. Each series will focus on a specific goal with an aim to educate as well as provide a good workout.
Key features:
- Small groups (maximum of 4 participants)
- Dates/times pre-determined
- 50-60 minutes per session
- Goal oriented routines (i.e. weight loss, sport specific)
- Implementation of simple equipment so that routines can be replicated
- Affordable
Cost:
- Group of 3 ($30 per person)
- Each series must be pre-paid before participating
Upcoming Series: