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Read an article by MAT developer, Greg Roskopf

For more information on MAT visit muscleactivation.com

Some of the conditions that MAT has been proven useful in treating are:

- back pain
- knee pain
- patellofemoral syndrome
- neck stiffness
- shoulder pain
- rotator cuff pain
- plantar fasciitis
- flat feet
- tight hamstring

 

Payton Maninig - MAT

MAT has helped Payton Manning to a record breaking season with the Broncos at the age of 36.

 

 

Muscle Activation Technique

What is it

Muscle Activation Technique (MAT) is a very specific , non-medical process with a narrow application to the assessment, improvement and maintenance of a targeted aspect of human control: muscle contractile efficiency. (more details)

See how MAT works in this video

Who uses it

- Payton Manning returns to top form for the Broncos thanks to MAT, Sport Illustrated

- Matt Forte does MAT before each game, Chicago Tribune

What is it for

Muscle Activation technique is an excellent adjunct to any exercise regimen. A MAT specialist uses a battery of assessment tools that can identify weaknesses that lead to injuries while exercising or playing a sport. In addition, Muscle Activation Technique (MAT) can be very effective in giving you relief if you are already suffering from the following:
-back pain
-knee pain
-patellofemoral syndrome
- neck stiffness
- shoulder pain
- rotator cuff pain
- plantar fasciitis
- flat feet
- tight hamstring
-AND MORE…….

 

Frequently Asked Muscle Activation Technique ™ Questions